YOGA FOR KIDS

The kid yoga classe teach breathing exercises (pranayama) ,concentration, 12 postures (asanas) and a final relaxation. Children will learn to channel their energy through breathing exercises They will also learn to stretch and tone their body through the practice of different postures. Finally, they will learn to relax during the final relaxation. The kids will have fun in the class and get a sense to lead a healthy, simply and happy life. The course is suitable for children 7 to 11 years. Helpful hints: Arrive at least 10-15 minutes before the start of the course. Avoid eating one to two hours before class. Provide flexible and comfortable clothing.

Course code: YO
Class schedule:30 hours (Septembre 5 - Decembre 19)
Rate: $10/h
Class address: #1-1929 Boulevard de Maisonneuve Ouest, Montréal, H1H 1K3
Teacher:Jiang

2016 Fall Session Registration
DATE SCHEDULE AGE PLACESPRICE
Saturday14:00 - 16:00 6-12 10$300.00 REGISTRATION
Telephone:+1-514-995-7688 Email:info@sccollege.ca Write to us

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